Episode 132

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Published on:

7th Jul 2023

Embodiment Session: Bring Yourself to Center

Take 13 minutes out of your day to rebalance your physical and spiritual being with this chakra rebalancing meditation

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About the Podcast

The Acoustic You
Welcome to The Acoustic You Podcast! I’m Cheyenne, your host, here to empower you to recognize your inner strength and embrace your true potential.Join me as I share my journey of healing from past wounds through breathwork, meditation, and somatic body movement. Together, we’ll explore sustainable tools to regulate your nervous system, find joy in everyday moments, and deepen your self-connection.Whether you're navigating past trauma or seeking greater self-love, this podcast offers personalized resources and proven techniques to help you live a life filled with love and authenticity. Tune in and let's embrace our greatness together!

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Cheyenne Williams