Episode 67

full
Published on:

10th Oct 2022

World Mental Health Day: Rip The Band Aid

I’m not here to be your friends or to keep you coming back to be “fixed”. I’m here to rip open the wounds you’ve been avoiding so that you can actually face your wounds and really heal.

I don’t want to work with people 2, 3, 4, 5 years long. I want you to leave after 12 months knowing that you have all the tools you need to thrive + live a sustainable life

So if you are ready to break through the unhealed wounds and start to see a complete shift in your day to day.

shoot me a DM on IG @_cheyennewilliams to learn more about my 1:1 Holistic Trauma containers.

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About the Podcast

The Acoustic You
Welcome to The Acoustic You Podcast! I’m Cheyenne, your host, here to empower you to recognize your inner strength and embrace your true potential.Join me as I share my journey of healing from past wounds through breathwork, meditation, and somatic body movement. Together, we’ll explore sustainable tools to regulate your nervous system, find joy in everyday moments, and deepen your self-connection.Whether you're navigating past trauma or seeking greater self-love, this podcast offers personalized resources and proven techniques to help you live a life filled with love and authenticity. Tune in and let's embrace our greatness together!

Instagram: @_cheyennewilliams
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Cheyenne Williams