Episode 104

full
Published on:

24th Mar 2023

You've Been Meditating All Wrong

We all have routines, and the magic of those routines is what sets us up for success.

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The Somatic Reframe: A 4 week group activation that will guide you to mastery of my signature proven strategy to self awareness and embodiment. Doors close 4/1/2023

Other ways to work with me - Dive into the world that'll help you create a life truly worth living through self exploration and tantric arts

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About the Podcast

The Acoustic You
Welcome to The Acoustic You Podcast! I’m Cheyenne, your host, here to empower you to recognize your inner strength and embrace your true potential.Join me as I share my journey of healing from past wounds through breathwork, meditation, and somatic body movement. Together, we’ll explore sustainable tools to regulate your nervous system, find joy in everyday moments, and deepen your self-connection.Whether you're navigating past trauma or seeking greater self-love, this podcast offers personalized resources and proven techniques to help you live a life filled with love and authenticity. Tune in and let's embrace our greatness together!

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Cheyenne Williams